CAP Guide - Cancer-Causing Chemicals in Cosmetics & Daily Use Products.  
Published by Consumers’ Association of Penang (Malaysia).  ISBN: 983-104-092-9.  

The Consumers Association of Penang in Malaysia have done a lot of research on common toxins in toiletries and cosmetics.  This little book highlights the toxic ingredients and goes as far as naming and shaming well-known branded products found on our supermarket shelves.



CAP Guide - Toxins in Plastics. Published by Consumers’ Association of Penang (Malaysia).  
ISBN: 983-104-088-0.  

Another little book from the Consumers Association of Penang. Find out about toxins in plastics which can mimic oestrogen and cause hormonal imbalances, birth defects and other health problems.  Even baby bottles and plastic mineral water bottles can be harmful.

Great News For Health in the 21st Century.  By Steven Ransom.  Published by Credence Publications.  
ISBN: 1-904015-07-7.

In a world where reliable reporting on common-sense natural healthcare is hard to come by, this book is a treasure trove of vital information.  This is a remarkable no-nonsense guide for all the family on the treatments that harm and the treatments that heal.



Simple Changes - Your 100 ways to a Happier, Healthier Life.  By Phillip Day.  Published by Credence Publications.  
ISBN: 1-904015-20-4.

From the chewed pen of one of the world's most travelled health authors - your survival plan for 21st Century Earth. Attack Political Correctness - Don't Be Dysfunctional Around Money - Listen to What Comes Out of Your Mouth - Start Complaining. In your hands you'll hold one battle-scarred veteran's Top 100 tips for the battlefront you won't want to be without!



CAP Guide - How much SUGAR is hidden in your foods.
Published by Consumers’ Association of Penang (Malaysia).  ISBN: 983-104-061-9.  

Sugar is so common today, that many people believe that they cannot live without it.  That is a complete myth and is leading to catastrophic health problems across the world.  This little book from the Consumers Association of Penang explains how sugar affects the body and points out the common products which have a high sugar content.



CAP Guide - Microwave Ovens - A Recipe for Cancer.
Published by Consumers’ Association of Penang (Malaysia). ISBN: 983-104-128-3.  

Another little book from the Consumers Association of Penang explains the dangers of using microwave ovens and their link to cancer from the detailed research conducted by CAP.  For more books from CAP, click here.

CAP Guide - The Hormone Replacement Therapy Hoax.
Published by Consumers’ Association of Penang (Malaysia). ISBN: 983-104-171-2.  

Another little book from the Consumers Association of Penang explains the dangers of the widespread use of Hormone Replacement Therapy for millions of women worldwide.  It provides a history of HRT and explains some of the natural solutions to help women cope with the menopause. For more books from CAP, click here.





EBooks


The Essential Guide to Viitamin C. By Phillip Day
Published by Credence Publications

This useful book gives a wealth of information about Vitamin C and the essential role it plays in maintaining our health.



The Essential Guide to Viitamin D. By Phillip Day
Published by Credence Publications

This useful book gives a wealth of information about Vitamin D and the essential role it plays in maintaining our health.



Wake up to Health in the 21st Century. By Steve Ransom
Published by Credence Publications.

In a world where reliable reporting on common-sense natural healthcare is hard to come by, this book is a treasure trove of vital information, just waiting to be discovered by you and your family. Wake up to the simple rules for healthy living. Wake up to the hazards that pose as respectable conventional medicine. Wake up to the fact that doctor does not always know best! A remarkable, no-nonsense guide for all the family on the treatments that harm and the treatments that heal.

These books are available from a variety of suppliers

Free E-Books

Please Note: These e-books, written by independent authors have some useful and interesting content on health issues.  However, this should not be regarded as medical advice.  

51 Calorie Burning Activities
This helpful e-book gives the amount of calories we burn for a number of everyday and sporting activities.  It can help to plan your day’s activities to make sure your calorie expenditure fits in with your calorie intake, depending on whether you wish to lose weight, gain weight or maintain weight.

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Glycemic 101 - How to effortlessly control your Glycemic Index for the rest of your life
This e-book explains about the importance of the glycaemic index of foods in helping those who wish to reduce their risk of diabetes. It is also helpful for those who have already been diagnosed with the condition by planning their meals to prevent high blood sugar spikes.

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The Stop Cancer Before It Starts Campaign. By Dr Samuel Epstein
This book by one of the world’s most renowned toxicologists, Dr Samuel Epstein, gives research and statistics about the increase in cancer incidence over the last few decades.  He believes there is much that can be done to prevent cancer and has set up the Stop Cancer before it starts campaign.

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Breakthrough - The Miracle Mineral Supplement of the 21st Century. By Jim Humble.  Part One
This book tells the compelling story about the discovery of a simple solution (interestingly one of the ingredients in Eliminator Mouthwash) that has had dramatic effects on chronic health problems, particularly deadly diseases like malaria.  Part One is free and Part Two can be purchased by clicking here.

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Fluoride Fatigue by Bruce Spittle

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